Last Updated on January 29, 2026 by Elizabeth Self-validation is a crucial aspect of mental well-being, yet it’s something many of us struggle with. We often seek approval from others to feel worthy, but are let down. Receiving validation in the form of praise or encouragement from others is helpful, but we also can benefit … Continue reading 5 Ways to Validate Yourself, and Why It’s Important
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5 Ways to Validate Yourself, and Why It’s Important
Last Updated on January 29, 2026 by Elizabeth Self-validation is a crucial aspect of mental well-being, yet it’s something many of us struggle with. We often seek approval from others to feel worthy, but are let down. Receiving validation in the form of praise or encouragement from others is helpful, but we also can benefit … Continue reading 5 Ways to Validate Yourself, and Why It’s Important