Online Addiction Therapy
Anywhere in California
Welcome to One Mind Therapy
We’re happy you’re here. One Mind Therapy is a collective of like-minded therapists who work with individuals across California. Our team has years of experience working with those struggling with substance use disorder, addiction, and addictive behaviors.
Types of Addiction Therapy
Our team of therapists have various specialties, and years of experience working with substance use disorder. Here are a few therapies and modalities we offer.
CBT
Cognitive Behavioral Therapy (CBT) is the gold standard in treating substance use disorder. Several of our therapists specialize in CBT, and offer both individual and group therapy sessions.
Holistic Therapy
Emily offers holistic therapy, including somatic experiencing. This therapeutic model seeks to address all aspects of a person’s experience, not just the substance use.
Harm Reduction
Harm reduction therapy is a form of therapy that focuses not on abstinence, but on reducing harm. For those struggling with milder forms of substance use disorder, harm reduction can be an effective method for relieving distress associated with consumption.
Motivational Interviewing
MI is non-confrontational and collaborative therapy focused on feeding internal motivation to change. We have therapists who have received specialized training in Motivational Interviewing.
Trauma Therapy
Finally, we have therapists trained in EMDR, somatic experiencing, and other trauma therapies. Many people experiencing addiction have adverse childhood experiences and traumas that need to be addressed.
MBCT
Multiple therapists at One Mind Therapy are trained in Mindfulness-Based Cognitive Therapy. MBCT has proven effective in treating substance use disorder, and is considered a type of CBT.
Contact Us
Find the support you need. Use the form below to reach out to us and schedule a free consultation. Our licensed clinicians support individuals and couples across California with issues they may be facing in
The Benefits of Online Therapy
Research suggests online therapy is generally just as effective as in-person therapy. More severe psychological cases may benefit from in-person sessions. For mild to moderate cases, the benefits of online therapy include:
Improved convenience - No commutes, waiting rooms, or managing childcare and other responsibilities,
Greater comfort - Sessions from home mean you can be in your safe space rather than a steril office,
Increased accessibility - Wherever you are in California, we can see you. You’re not limited to therapists in your immediate area
How Online Therapy Works
Virtual addiction therapy works just like in-person therapy! The first session of online therapy may include a bit of history-taking, reviewing treatment goals and what brought you to therapy, and an opportunity for you to get to know your therapist. You will meet with your therapist on a regular schedule from the comfort of your own home or space. We ask that you find a relatively quiet, private space to offer your full attention in each session.
Our Team
Get to know a bit about our team here at One Mind Therapy, and our individual specialities.
Elizabeth Sockolov
Offering EMDR, CBT, and mindfulness-based therapy, Elizabeth stresses compassionate, person-first therapy for individuals and couples in California.
Emily Todd
Licensed in multiple states, Emily Todd has decades of experience treating trauma, anxiety, and life transitions through holistic therapy.
Noble Allen Powell IV
A certified drug and alcohol counselor, Noble has helped countless individuals recover from addiction over the past decade.
Blake Skibiski
With a decade of behavioral health experience, Blake help people navigate stress, addiction, trauma, LGBTQIA+ identity, and life transitions through solution-oriented therapy.
Cecil Templeton
Although Cecil has plenty of experience working with individuals, his true passion lies in couples therapy and relationship issues.
Matthew Sockolov
An empowered meditation teacher, Matthew offers mindfulness-based counseling to people who wish to bring mindfulness into their daily life or build a meditation practice.
Common Questions
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Yes. Research has found internet-based therapy for addiction to be effective, and comparable to in-person programs. In fact, studies have found video therapy to have higher retention than in-person care.
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No! Our therapists are licensed in California. As long as you are in California, we can see you. If you travel outside the state, the therapist must hold an active license in that state to see you during that time.
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There is no one therapy that works for everybody experiencing substance use disorder. CBT seems to work for a lot of people, but trauma therapies, family therapy, or harm reduction may be a better fit. You can read our post What Type of Therapist Should I See? A Guide to Choosing the Right Mental Health Professional for more information to consider.
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Many of our therapists have past experience working with larger therapy corporations offering online therapy (we won’t name names). Here at One Mind Therapy, our small team offers more personalized care. We don’t have overwhelming caseloads, work as a team supporting one another, and you will see the same therapist every week. We prioritize client care, and never collect nor sell any data.
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Yes. All of our therapists have private office spaces with locking doors. Sessions are offered in a completely confidential manner from our end, with your privacy in mind. On your end, you are responsible for wearing headphones, finding a private space, and maintaining your personal privacy.