Elizabeth Sockolov MFT Trainee
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April
28
2025
Porn and Anxiety: What the Research Says
September
28
2024
5 Audiobooks About Growth Mindset
September
18
2024
How to Stop Being Avoidant in Your Life
September
9
2024
5 Techniques to Redirect Your Thoughts to Reduce Anxiety
September
3
2024
5 Ways to Validate Yourself, and Why It’s Important
August
22
2024
5 Practices to Stop Thinking About Work at Night
July
1
2024
How Does EMDR Work? The Neuroscience Behind EMDR
March
24
2021
How to Use Writing as a Meditation Practice
February
4
2019
How Ditching the Diet Changed my Life
December
17
2018
7 Tips for Healthy Communication – Number Seven Be Vulnerable
December
6
2018
7 Tips for Healthy Communication – Number Six Reflect What You Hear
November
27
2018
Why I Stopped Wearing Makeup
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